You’re Just Gleauxing!
​If you’re an expectant mother, you may have heard people tell you you’re glowing. Or, if your partner is pregnant, you might have noticed that they’re extra glowy lately.
If you’ve never experienced pregnancy before or seen someone who is pregnant, you may be thinking that this is something people say to make expectant mothers feel better, but guess what?! The pregnancy glow is an actual physical result of pregnancy.

Your Survived COVID-19; What’s Next?
​In the vast majority of cases, COVID-19 symptoms clear up in a matter of weeks, with some only experiencing mild symptoms and some not experiencing any symptoms at all. Even if you survive COVID-19 without any serious tolls on your health, though, you may be still facing some serious impacts to your physical and mental well-being.

​Give Your Body The Rest It Needs.

​We all need a really good mental health day that allows you to take a break and put YOU and your mental health first, but exactly HOW and WHAT to do on a mental health day can be a bit elusive….. until now! Here are 4 ideas that will renergize you.

Healthy Food = Healthy Hair

​Did you know that eating a healthy and balanced diet is one of the fundamental keys to healthy hair? Discover the eight best foods to have a gorogeous, shiny, healthy head of hair that just exudes healthy confidence!